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Who is BarrElla?
- my name is Ella Proietti and I'm 4_? years old (sorry I keep forgetting...)
- I'm an experienced fitness professional whose passion is ballet and dance (latin, hip hop, dancehall/afrobeats, street)
- I believe in teaching only the classes that you love - that feel like fun, not work
- before I became an instructor in 2014 I used to have a desk job from 9-5 which I loathed
- I'm a mum of 2 teens
- I love motivating and helping people of all ages and fitness levels to stay fit and healthy
- I believe that age is just a silly number
- my aim is to provide you with a full body workout, helping you get stronger, slimmer, more toned, more flexible and overall more body confident
The boring bits - my qualifications:
- L2 Certificate in Fitness Instructing - Group Exercise to Music
- L3 Diploma in Sports Massage Therapy
- L3 Award in Exercise Considerations for Independently Active, Older Adults
All above with Health and Fitness Education at www.hfe.co.uk
- L3 Matwork Pilates Diploma with EMDUK at https://emduk.org/
- L3 Personal Trainer with Study Active at All Our Courses– Study Active - Personal Trainer Courses - in progress
- L4 Nutrition Coach and Weight Loss Specialist with NASM at Get Certified! Nutrition & Personal Training Certifications, NASM
- Barre Concept Instructor Certificate
- BarreFloor Training Course Certificate
- Stretch Band Online Training Certificate
- Gym Ball Online Training Certificate
- Small Ball Online Training Certificate
- Foam Roller Online Training Certificate
All above with BarreConcept at https://www.barreconcept.co.uk/ and https://www.emmanewhamfitness.com/courses
- Zumba Instructor Certificate
- Zumba Kids Instructor Certificate
All above with Zumba at https://www.zumba.com/
About
What to wear?
No special clothing is required - leggings and t-shirt are fine. Also no ballet shoes or tutu needed - bare feet or grippy yoga socks are best!
Just bring a bottle of water and lots of energy!
