PERSONAL TRAINING AND SMALL GROUP EXERCISE CLASSES WITH 

Ela%2520Logo%2520Model%2520(1)%2520(4)_edited_edited_edited.jpg

WOULD LIKE TO:
- LOSE WEIGHT?
- GET STRONGER?
- PREVENT MUSCLE LOSS?
- IMPROVE YOUR FITNESS LEVEL?
- TIGHTEN UP/SCULPT YOUR WHOLE BODY?
- BECOME MORE FLEXIBLE?
- RECOVER FROM AN INJURY QUICKER?

Quick Lift
press to zoom
Jogging Partners
press to zoom
Weights in Park
press to zoom
Athletic Woman With Kettlebells
press to zoom
Exercise Class
press to zoom
Man Doing Floor Exercises
press to zoom
Pilates Stretches
press to zoom
Weight Lifting
press to zoom
Senior Physiotherapy
press to zoom
1/2

As a qualified Personal Trainer and Nutrition Coach I can help you achieve your desired fitness/body goals through:
- 1:1 Personal Training sessions
- Small Group Exercise classes: whether it's you with a group of friends or your colleagues at work
- Nutritional advice and guidance


I am qualified to train Active Older Adults - Over 60s and Pre-Post Natal women - so you could be a retired active 65 year old or a busy Mum in your 30s...

You choose the location:
- indoor (gym, your house, office)
- outdoor (your garden, park)
- online via Zoom/Skype


 

Areas covered: Twickenham, Isleworth, Richmond, Whitton, Teddington, Ham.

Free consultation is available to discuss your needs and goals.

Price will depend on the number of people, number of sessions booked and location so please drop me an email to barrellaclasses@yahoo.co.uk or call me on 07786256531  to discuss further.

_edited.jpg